Cupping
What is Vacuum Cupping?
Vacuum cupping is a technique which involves placing small, plastic cups on the skin and creating a suction effect to draw underlying tissues upwards. This gentle pulling action promotes circulation, relaxes muscles, and relieves tension. By increasing blood flow to the area, vacuum cupping can assist the body’s natural healing processes, reduce inflammation, and reduce pain. Additionally, vacuum cupping is believed to stimulate the lymphatic system, aiding in detoxification and improving immune function. Overall, it is a non-invasive and effective therapy often used in conjunction with osteopathic treatments to enhance their benefits and promote holistic well-being.

The benefits of Vacuum Cupping include:
- Pain relief: Several studies have shown that vacuum cupping can effectively reduce pain associated with musculoskeletal conditions such as lower back pain, neck pain, and fibromyalgia.
- Improved blood circulation: Research suggests that vacuum cupping increases blood circulation to the treated area, which can promote faster healing and tissue repair. Enhanced blood flow also helps to deliver oxygen and nutrients to tissues while removing metabolic waste products, aiding in detoxification.
- Reduced inflammation: Vacuum cupping has been found to have anti-inflammatory effects, potentially by increasing the production of anti-inflammatory cytokines and reducing pro-inflammatory markers. This can be beneficial for conditions characterized by inflammation.
- Relaxation and stress reduction: Vacuum cupping therapy has been shown to induce a relaxation response in the body, leading to decreased levels of stress and anxiety. This may be attributed to the release of endorphins and the stimulation of the parasympathetic nervous system, promoting a sense of well-being.
- Enhanced range of motion: Studies have indicated that vacuum cupping can assist with joint mobility and range of motion, particularly in areas where there is muscular tightness or stiffness. By loosening soft tissues and increasing elasticity, vacuum cupping may contribute to improved functional mobility and athletic performance.
*Remember, everyone is different and the benefits of Cupping treatment may vary. It’s important to speak with our team to determine if it’s right for you.

What conditions can Vacuum Cupping help with?
Cupping can be used to help manage and treat a wide range of conditions, including:
- Athletic performance,
- Inflammation reduction
- Improved circulation
- Sports injuries
- Pain reduction
- Increasing range of movement
- Stress reduction
- Decreased muscle tension