HVLA
What is a high-velocity, low-amplitude (HVLA) adjustment?
High-velocity, low-amplitude (HVLA) adjustments are a cornerstone of osteopathic manipulative treatment. This technique involves quick, controlled movements of joints within their natural range of motion but with minimal force. By employing HVLA adjustments, we aim to restore proper mobility, and function to the musculoskeletal system. This gentle yet precise approach can alleviate pain, improve joint function, enhance circulation, and promote overall well-being for patients. Additionally, HVLA adjustments are tailored to each individual’s specific needs, ensuring a personalised and effective treatment plan.

The benefits of HVLA include:
- Pain reduction: HVLA adjustments have been shown to effectively reduce musculoskeletal pain, including back pain, neck pain, and headaches, by restoring joint mobility and function.
- Improved Range of Motion: Research indicates that HVLA adjustments can increase joint mobility and range of motion, enabling patients to move more freely and perform daily activities with greater ease.
- Enhanced joint function: By mobilising joints and tissues, HVLA adjustments help optimise joint biomechanics and function, which can alleviate stiffness, reduce inflammation, and enhance overall joint health.
- Neurological effects: Studies suggest that HVLA adjustments may modulate neural activity, including reducing pain signals and improving sensory feedback, leading to a reduction in symptoms associated with neurological conditions like sciatica and radiculopathy.
- Stress reduction: HVLA adjustments have been linked to decreased levels of stress hormones such as cortisol and increased production of endorphins, promoting relaxation and overall well-being.
- Improved circulation: HVLA adjustments can enhance blood flow to affected areas, facilitating the delivery of oxygen and nutrients while aiding in the removal of metabolic waste products, which supports tissue healing and recovery.
- Enhanced athletic performance: Athletes often seek HVLA adjustments to optimise biomechanical function, prevent injuries, and improve performance by ensuring proper joint mobility and muscle balance.
*Remember, everyone is different and the benefits of HVLA treatment may vary. It’s important to speak with our team to determine if it’s right for you.

What conditions can HVLA help with?
HVLA can be used to help manage and treat a wide range of conditions, including:
- Back pain
- Neck pain
- Headaches
- Joint stiffness
- Sports injuries
- Sciatica